Jicama and Carrot Salad

Approximate cooking time: 15 minutes

Jicama (pronounced hih-ka-ma) is a root veggie that's very low carb and full of health-promoting inulin. It has a sort of sweet, nutty flavor and packs a crunch!

Nutritional Information
(per serving)

155 Calories
22g Carbs
7g Fat
2g Protein
12g Net Carbs

Serving Size

4 servings


  • juice of 1 lime
  • 2 Tbs olive oil
  • ½ tsp Dijon mustard
  • sea salt, to taste
  • 3 medium carrots, sliced into “matchsticks”
  • 1 jicama, peeled and sliced into “matchsticks”
  • 1 red pepper, cored and sliced


  1. Whisk together lime juice, olive oil, Dijon mustard and sea salt in a small bowl.
  2. Place carrots, jicama and red pepper in a large bowl. Toss with dressing to coat.


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