Livin’ Low Carb Meal Plan

Hey there!

Welcome to the official meal plan page of “Livin’ La Vida Low-Carb.” I can’t tell you how many countless e-mails I’ve received over the years from people wanting practical suggestions about what a high-fat, moderate protein, low-carbohydrate nutritional plan looks like in real life. While we are all different and need individualized meal plans to fit our specific metabolic needs, it’s helpful to see practical examples of food that can serve as a template for your own diet. That’s exactly what you will get from these low-carb meal plans as you pursue your optimal weight and health goals.

Enjoy!
Jimmy Moore 

 

Weekly Meal Plans

If you’re thinking about switching to a low carb way of eating, you’ll need to know what to eat at meals and snacks. You’re also going to need a grocery list and recipes. Those crucial things are exactly what the Livin’ Low Carb Meal Plan Subscription provides you with: a weekly menu including daily breakfast, lunch, snack, and dinner for two people; a grocery list; and recipes to go along with it.

 

            • GET THE GROCERY LIST

              Each week, you’ll receive a fresh meal plan created by our in-house chef, plus the delicious recipes that go along with it, and a complete shopping list that includes options for food substitutions.

               

            • BUY THE GOODS, SAVE MONEY

              The shopping list outlines all the food you’ll need for the entire week so you’ll have little to no waste by the end of the week, which saves you money and time spent at the grocery store. Our chef takes seasonality into account every week so you’ll save money on sale items.

               

            • COOK, ENJOY, AND SAVE TIME

              Using our simple recipes and prep lists, you’ll create delicious, healthy food for every meal, all without having to plan a single meal yourself. You’ll save time with the prep lists, which tell you exactly when to chop and pre-cook certain foods in advance. Plus, the meal plan uses leftovers almost every day, so you won’t be strapped to the kitchen.

               

            • MORE INFORMATION

              For more details on the meal plan, visit these pages on our site.

               

 

 

5 Responses to “Livin’ Low Carb Meal Plan”

  1. Jelvington January 1, 2013 at 5:24 pm #

    I’m able to see the meal plans on my laptop but not my phone. Any tips?

    • neely January 2, 2013 at 9:09 pm #

      Jelvington – It depends on the phone. Since it’s a simple pdf file, I’d check with your carrier (or google) to find out best how to see pdfs on your particular phone.

  2. Roxy September 15, 2013 at 5:01 pm #

    Anybody out there?

    I’m wondering how active this site is. I’m loving the plan, but I’m not getting much of a response from commenting on recipes. I wish there was a forum or bulletin board so I could hear back from others using the plan…

  3. carol kaplan49@outlook.com December 21, 2014 at 10:10 pm #

    I would like shopping list for recipes sent to me by text or email. I’m going to lose a hundred lbs !!! I’ll will let. You know!!! I need ur guidance and help preparing my meals. Thank you.

    • Karen Ward August 18, 2015 at 1:32 pm #

      As a member, every Tuesday you are emailed a link to your dashboard as well as the PDF for the upcoming weeks meal plan including shopping lists for both 6 and 7 day plans.

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